What Sound Are You Listening To?

Matthew VanFossan/ June 8, 2022/ Meditation, Singing Bowl, Sound Meditation, Spirituality

I have been leading meditations at Prana, a spiritual center in Los Angeles, for about a year now and I thought it would be nice to share just a little of that with you here. There are as many ways to meditate successfully as there are people on the planet, so my focus is less on any technique and more about listening and reaching into deeper awareness.

I hope that you enjoy this little taste of meditation. Perhaps you can come visit me at 3500 West Adams for a fuller experience!